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Susan Adams, MSW, LCSW

A Compassionate Healing Professional

Providing caring compassionate psychotherapy services with an emphasis on integrative & complementary treatments to relieve or reduce emotional distress.  

 

I am committed to supporting your mental and emotional well-being through a variety of therapeutic modalities and holistic approaches that support your whole being; body, mind & spirit.

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Yoga Psychotherapy, PLLC with the descriptive words Awareness, Acceptance, health, Grow, Transform

Psychotherapy with Alternative and Complementary Healing Modalities

Why Naturopathy

Why Choose Holistic Telehealth?

It Can Help with

Anxiety

A holistic approach to teletherapy addresses anxiety with a focus on mindfulness and relaxation techniques, providing effective support for your mental wellness and overall wellbeing.

Stress Management

Specializing in helping individuals manage stress through a combination of psychotherapy and holistic practices,  promoting a sense of balance and  overall manageability.  Helping you understand the difference between good stress and toxic stress, and most importantly; how to find strength and balance in everyday life.

Self-Care Practices

Telehealth services can include guidance on personalized self-care practices, empowering you to take control of your mental health, physical wellbeing and enhance your overall wellness through a variety of practices and skills.

Mind-Body Connection

Emphasizing the importance of the mind-body connection in our Telehealth therapy sessions, integrating techniques to promote the connection between one's mental and emotional health and the health of one's environment.

Emotional Healing

Teletherapy sessions are designed to support emotional healing, offering a safe space for individuals to explore and address their individuality and how to best show up in life and love.

Relationship Support

Telehealth sessions can provide insight and awareness that focuses on relationship dynamics and offers support to individuals as they navigate interpersonal connections and strengthen healthy attachment bonds.

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